Q: Do you have questions before making an appointment?
Here are some questions clients can consider asking their massage therapist before making an appointment:
Q: What types of massages do you offer?
Ans) Tattva Spa offers a full range of massage services such as Head Massage, Swedish Massage, Foot Massage, Facial Lymphatic Massage, Neck and Shoulder Massage, Travel Energy Massage, Back Massage, Head Massage, Ayurvedic Shirodhara Massage, Ayurveda Vedic ointment massage, aromatherapy massage and deep tissue massage.
Express massage therapy generally refers to massage sessions of shorter duration, usually 15 to 30 minutes. These classes may focus on specific areas of the body, such as the neck, shoulders or back, and can be a quick way to relieve tension and promote relaxation in a short period of time. We offer different types of express treatments such as head massage, tired leg massage and travel vitality massage.
Full body massage therapy, on the other hand, is usually a longer session that covers the entire body. These are designed to promote relaxation, reduce stress, relieve muscle tension and improve overall health. We offer different types of express treatments like Deep Tissue Massage, Swedish Massage, Tattva Signature Massage, Jet Lag Therapy, etc.
The benefits of massage therapy are diverse. Massage can help:
- Reduces stress and anxiety: Massage has been shown to reduce levels of stress hormones in the body, such as cortisol, while increasing the production of feel-good hormones like serotonin and dopamine.
- Pain relief: Massage helps relieve muscle tension and relieve pain in areas such as the neck, shoulders, back and legs.
- Improves blood circulation: Massage can improve blood flow and oxygenation throughout the body, helping to reduce inflammation and promote healing.
- Strengthens the immune system: Massage has been shown to increase the activity of natural killer cells, which play a role in the body’s immune response.
- Promotes relaxation: Massage helps induce a state of relaxation and calm, which helps reduce anxiety and promotes a sense of well-being.
Q: Do you have male or female therapists?
A) We value diversity and inclusion at Tattva and offer a range of professional therapists who are trained to provide exceptional service to all guests, regardless of gender. We try our best to accommodate our guests’ preferences and arrange male or female therapists based on guest’s request, subject to availability. Our goal is to ensure that each guest feels comfortable and relaxed during their spa experience. For more information, please contact Tattva Wellness customer care at 9999120413 or email wecare@tattvaspa.com.
Q: Can I eat before a massage?
Ans) It is recommended to avoid eating for at least 90 minutes before a massage treatment as food takes time to be digested by the body. It is recommended to eat only light food.
Q. Do I need to bring an extra piece of clothing for massage?
Ans ) No, you do not need to bring extra clothes for your massage. Before starting your massage, our therapist will provide you with a change of clothes.
Q: Do you have a cancellation or rescheduling policy?
answer. We do not have any cancellation or rescheduling policy, however, you may cancel or reschedule based on availability.
Q: Do you have any customer testimonials or reviews that I can read?
answer. Yes, you can read Tattva health reviews on our website or on Google.
